(Subjects: Religion/Worship, Lightworkers, Food, Health, Prescription Drugs, Homeopathy, Innate (Body intelligence), New Age movement, Global Unity, ... etc.) - (Text version)

“…… Should I use Doctors and Drugs to Heal Me or Spiritual Methods?

"Dear Kryon, I have heard that you should stay natural and not use the science on the planet for healing. It does not honor God to go to a doctor. After all, don't you say that we can heal with our minds? So why should we ever go to a doctor if we can do it ourselves? Not only that, my doctor isn't enlightened, so he has no idea about my innate or my spiritual body needs. What should I do?"

First, Human Being, why do you wish to put so many things in boxes? You continue to want a yes and no answer for complex situations due to your 3D, linear outlook on almost everything. Learn to think out of the 3D box! Look at the heading of this section [above]. It asks which one should you do. It already assumes you can't do both because they seem dichotomous.

Let's use some spiritual logic: Here is a hypothetical answer, "Don't go to a doctor, for you can heal everything with your mind." So now I will ask: How many of you can do that in this room right now? How many readers can do that with efficiency right now? All of you are old souls, but are you really ready to do that? Do you know how? Do you have really good results with it? Can you rid disease and chemical imbalance with your mind right now?

I'm going to give you a truth, whether you choose to see it or not. You're not ready for that! You are not yet prepared to take on the task of full healing using your spiritual tools. Lemurians could do that, because Pleiadians taught them how! It's one of the promises of God, that there'll come a day when your DNA works that efficiently and you will be able to walk away from drug chemistry and the medical industry forever, for you'll have the creator's energy working at 100 percent, something you saw within the great masters who walked the earth.

This will be possible within the ascended earth that you are looking forward to, dear one. Have you seen the news lately? Look out the window. Is that where you are now? We are telling you that the energy is going in that direction, but you are not there yet.

Let those who feel that they can heal themselves begin the process of learning how. Many will be appreciative of the fact that you have some of the gifts for this now. Let the process begin, but don't think for a moment that you have arrived at a place where every health issue can be healed with your own power. You are students of a grand process that eventually will be yours if you wish to begin the quantum process of talking to your cells. Some will be good at this, and some will just be planting the seeds of it.

Now, I would like to tell you how Spirit works and the potentials of what's going to happen in the next few years. We're going to give the doctors of the planet new inventions and new science. These will be major discoveries about the Human body and of the quantum attributes therein.

Look at what has already happened, for some of this science has already been given to you and you are actually using it. Imagine a science that would allow the heart to be transplanted because the one you have is failing. Of course! It's an operation done many times a month on this planet. That information came from the creator, did you realize that? It didn't drop off the shelf of some dark energy library to be used in evil ways.

So, if you need a new heart, Lightworker, should you go to the doctor or create one with your mind? Until you feel comfortable that you can replace your heart with a new one by yourself, then you might consider using the God-given information that is in the hands of the surgeon. For it will save your life, and create a situation where you stay and continue to send your light to the earth! Do you see what we're saying?

You can also alter that which is medicine [drugs] and begin a process that is spectacular in its design, but not very 3D. I challenge you to begin to use what I would call the homeopathic principle with major drugs. If some of you are taking major drugs in order to alter your chemistry so that you can live better and longer, you might feel you have no choice. "Well, this is keeping me alive," you might say. "I don't yet have the ability to do this with my consciousness, so I take the drugs."

In this new energy, there is something else that you can try if you are in this category. Do the following with safety, intelligence, common sense and logic. Here is the challenge: The principle of homeopathy is that an almost invisible tincture of a substance is ingested and is seen by your innate. Innate "sees" what you are trying to do and then adjusts the body's chemistry in response. Therefore, you might say that you are sending the body a "signal for balance." The actual tincture is not large enough to affect anything chemically - yet it works!

The body [innate] sees what you're trying to do and then cooperates. In a sense, you might say the body is healing itself because you were able to give it instructions through the homeopathic substance of what to do. So, why not do it with a major drug? Start reducing the dosage and start talking to your cells, and see what happens. If you're not successful, then stop the reduction. However, to your own amazement, you may often be successful over time.

You might be able to take the dosage that you're used to and cut it to at least a quarter of what it was. It is the homeopathy principle and it allows you to keep the purpose of the drug, but reduce it to a fraction of a common 3D dosage. You're still taking it internally, but now it's also signaling in addition to working chemically. The signal is sent, the body cooperates, and you reduce the chance of side effects.

You can't put things in boxes of yes or no when it comes to the grand system of Spirit. You can instead use spiritual logic and see the things that God has given you on the planet within the inventions and processes. Have an operation, save your life, and stand and say, "Thank you, God, for this and for my being born where these things are possible." It's a complicated subject, is it not? Each of you is so different! You'll know what to do, dear one. Never stress over that decision, because your innate will tell you what is appropriate for you if you're willing to listen. ….”

Monsanto / GMO - Global Health


(Subjects: Big pharma [the drug companies of America] are going to have to change very soon or collapse. When you have an industry that keeps people sick for money, it cannot survive in the new consciousness., Global Unity, ... etc.) - (Text version)
"Recalibration of Free Choice"– Mar 3, 2012 (Kryon Channelling by Lee Caroll) - (Subjects: (Old) Souls, Midpoint on 21-12-2012, Shift of Human Consciousness, Black & White vs. Color, 1 - Spirituality (Religions) shifting, Lose a Pope “soon”, 2 - Humans will change react to drama, 3 - Civilizations/Population on Earth, 4 - Alternate energy sources (Geothermal, Tidal (Pedal wheels), Wind), 5 – Financials Institutes/concepts will change (Integrity – Ethical) , 6 - News/Media/TV to change, 7 Big Pharmaceutical company will collapse “soon”, (Keep people sick), (Integrity – Ethical) 8 – Wars will be over on Earth, Global Unity, … etc.) - (Text version)
"The Recalibration of Awareness – Apr 20/21, 2012 (Kryon channeled by Lee Carroll) (Subjects: Old Energy, Recalibration Lectures, God / Creator, Religions/Spiritual systems (Catholic Church, Priests/Nun’s, Worship, John Paul Pope, Women in the Church otherwise church will go, Current Pope won’t do it), Middle East, Jews, Governments will change (Internet, Media, Democracies, Dictators, North Korea, Nations voted at once), Integrity (Businesses, Tobacco Companies, Bankers/ Financial Institutes, Pharmaceutical company to collapse), Illuminati (Started in Greece, Shipping, Financial markets, Stock markets, Pharmaceutical money (fund to build Africa, to develop)), Shift of Human Consciousness, (Old) Souls, Women, Masters to/already come back, Global Unity.... etc.) - (Text version)
"THE BRIDGE OF SWORDS" – Sep 29, 2012 (Kryon channeled by Lee Carroll) (Subjects: ... I'm in Canada and I know it, but I will tell those listening and reading in the American audience the following: Get ready! Because there are some institutions that are yet to fall, ones that don't have integrity and that could never be helped with a bail out. Again, we tell you the biggest one is big pharma, and we told you that before. It's inevitable. If not now, then in a decade. It's inevitable and they will fight to stay alive and they will not be crossing the bridge. For on the other side of the bridge is a new way, not just for medicine but for care. ....) - (Text Version)

Pharmaceutical Fraud / Corruption cases

Health Care

Health Care
Happy birthday to Percy Julian, a pioneer in plant-drug synthesis. His research produced steroids like cortisone. (11 April 2014)

Thursday, March 21, 2013

Sugar, not fat, exposed as deadly villain in obesity epidemic

It's addictive and toxic, like a drug, and we need to wean ourselves off it, says US doctor

The Guardian, Sarah Boseley, health editor, Wednesday 20 March 2013

Dr Robert Lustig's book Fat Chance: The Bitter Truth About Sugar has caused
 a backlash from the food industry, which, he says, wants to 'paint me as
this zealot'. Photograph: Alamy

Sugar – given to children by adults, lacing our breakfast cereals and a major part of our fizzy drinks – is the real villain in the obesity epidemic, and not fat as people used to think, according to a leading US doctor who is taking on governments and the food industry.

Dr Robert Lustig, who was this month in London and Oxford for a series of talks about his research, likens sugar to controlled drugs. Cocaine and heroin are deadly because they are addictive and toxic – and so is sugar, he says. "We need to wean ourselves off. We need to de-sweeten our lives. We need to make sugar a treat, not a diet staple," he said.

"The food industry has made it into a diet staple because they know when they do you buy more. This is their hook. If some unscrupulous cereal manufacturer went out and laced your breakfast cereal with morphine to get you to buy more, what would you think of that? They do it with sugar instead."

Lustig's book, Fat Chance: The Bitter Truth About Sugar has made waves in America and has now been published in the UK by 4th Estate. As a paediatrician who specialises in treating overweight children in San Francisco, he has spent 16 years studying the effects of sugar on the central nervous system, metabolism and disease. His conclusion is that the rivers of Coca-Cola and Pepsi consumed by young people today have as much to do with obesity as the mountains of burgers.

That does not mean burgers are OK. "The play I'm making is not sugar per se, the play I'm making is insulin," he says. Foodstuffs that raise insulin levels in the body too high are the problem. He blames insulin for 75% to 80% of all obesity. Insulin is the hormone, he says, which causes energy to be stored in fat cells. Sugar energy is the most egregious of those, but there are three other categories: trans fats (which are on the way out), alcohol (which children do not drink) and dietary amino acids.

These amino acids are found in corn-fed American beef. "In grass-fed beef, like in Argentina, there are no problems," he said. "And that's why the Argentinians are doing fine. The Argentinians have a meat-based diet … I love their meat. It is red, it's not marbled, it's a little tougher to cut but it's very tasty. And it's grass-fed. That's what cows are supposed to eat – grass.

"We [in the US] feed them corn and the reason is twofold – one, we don't have enough land and, two, when you feed them corn they fatten up. It usually takes 18 months to get a cow from birth to slaughter. Today it takes six weeks and you get all that marbling in the meat. That's muscle insulin resistance. That animal has the same disease we do, it's just that we slaughter them before they get sick."

But his bigger message is that cheap sugar is endangering lives. It has been added to your diet, "kids have access" to it, and it is there in all sorts of foods that don't need it, he says. When high-fat foods were blamed for making us overweight, manufacturers tumbled over each other to produce low-fat products. But to make them palatable, they added sugar, causing much greater problems.

Cutting calories is not the answer because "a calorie is not a calorie". The effect of a calorie in sugar is different from the effect of a calorie in lean grass-fed beef. And added sugar is often disguised in food labelling under carbohydrates and myriad different names, from glucose to diastatic malt and dextrose. Fructose – contained in many different types of sugar – is the biggest problem, and high-fructose corn syrup, used extensively by food manufacturers in the US, is the main source of it.

Lustig says he has been under attack from the food industry, but claims they have not managed to fault the science. "The food industry wants to misinterpret because they want to discredit me. They want to paint me as this zealot. They want to paint me as somebody who doesn't have the science. But we do," he says.

Evidence of dietary effects on the body is very hard to collect. People habitually lie in food diaries or forget what they ate. Randomised controlled trials are impossible because everyone reverts to a more normal eating pattern after a couple of months. But his sugar argument is more than hypothesis, he says, citing a recent study in the open journal Plos One, of which he was one of the authors. It found that in countries where people had greater access to sugar, there were higher levels of diabetes. Rates of diabetes went up by about 1.1% for every 150 kcal of sugar available for each person each day – about the amount in a can of Coke. Critics argued sugar availability was not the same as sugar consumed, but Lustig and his colleagues say it is the closest approximation they could get.

That study was aimed at the World Health Organisation although he believes it is a conflicted organisation.

But so is the US government, he says. "Government has tied its wagon to the food industry because, at least in America, 6% of our exports are food. That includes the legislative and executive branches. So the White House is in bed with the food industry and Congress apologises for the food industry."

Michelle Obama appeared to be onside when she launched her Let's Move initiative in February 2010 with a speech to the Grocery Manufacturers Association of America. "She took it straight to them and said, 'You're the problem. You're the solution.' She hasn't said it since. Now it's all about exercise.

"Far be it from me to bad-mouth somebody who wants to do the right thing. But I'm telling you right now she's been muzzled. No question of it." In his book he tells of a private conversation with the White House chef, who he claims told him the administration agreed with him but did not want a fight with the food industry.

Some areas of the food industry have appeared to be willing to change. PepsiCo's chief executive officer, Indra Nooyi, who is from India which has a serious diabetes epidemic, has been trying to steer the company towards healthier products. But it has lost money and she is said to be having problems with the board. "So here's a woman who is trying to do the right thing and can't," he says.

Court action may be the way to go, he says, suggesting challenging the safety of fructose added to food, and food labelling that fails to tell you what has been added and what has been taken out. Fruit juice is not so healthy, he says, because all the fibre that allows the natural sugars to be processed without being stored as fat has been removed. Eat the fruit, he says, don't drink the juice. Lustig is taking a master's at the University of California Hastings college of law, in order to be a better expert witness and strategist.

It is not a case of eradicating sugar from the diet, just getting it down to levels that are not toxic, he says. The American Heart Association in 2009 published a statement, of which Lustig was a co-author, saying Americans consumed 22 teaspoons of it a day. That needs to come down to six for women and nine for men.

"That's a reduction by two thirds to three quarters. Is that zero? No. But that's a big reduction. That gets us below our toxic threshold. Our livers have a capacity to metabolise some fructose, they just can't metabolise the glut that we've been exposed to by the food industry. And so the goal is to get sugar out of foods that don't need it, like salad dressing, like bread, like barbecue sauce." There is a simple way to do it. "Eat real food."

Does he keep off the sweet stuff himself? "As much as I can. I don't go out of my way. It finds me but I don't find it. Caffeine on the other hand …"

Lustig's food advice

Oranges. Eat the fruit, don't drink the juice. Fruit juice in cartons has had all the fibre squeezed out of it, making its sugars more dangerous.

Beef. Beef from grass-fed cattle as in Argentina is fine, but not from corn-fed cattle as in the US.

Coca-Cola, Pepsi and other sweetened beverages. These deliver sugar but with no nutritional added value. Water and milk are the best drinks, especially for children.

Bread. Watch out for added sugar in foods where you would not expect it.

Alcohol. Just like sugar, it pushes up the body's insulin levels, which tells the liver to store energy in fat cells. Alcohol is a recognised cause of fatty liver disease.

Home-baked cookies and cakes. If you must eat them, bake them yourself with one third less sugar than the recipe says. Lustig says they even taste better that way.

Related Article:


Who is responsible for making us fat? Photograph: Pat 
Doyle/Corbis

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